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2. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   Digital Art by Sofia Kraushaar. Muscles Worked: A plank is a full-body exercise, but specifically, it works your transverse abdominis, rectus abdominis (aka the six-pack), internal and external ...

3. 5 Amazon Items That Have a Lot of Customer Complaints - AOL

   www.aol.com/finance/5-amazon-items-lot-customer...

   On a quick browse through Amazon, you might think that every single item on the site is beloved since most of what you see has an average review of four stars or more. This is really the ...

4. Abdominizer - Wikipedia

   en.wikipedia.org/wiki/Abdominizer

   The Abdominizer is no longer sold after Fitness Quest acquired the rights and then stopped production when sales dropped. [4] Expert opinion on the usefulness of the Abdominizer was mixed. [6] The Los Angeles Times noted that "they won't make the exercise any easier and they won't magically "firm both upper and lower abdominals," as the box ...

5. This 10-Minute Core Workout Fires Up Your Abs With Weights - AOL

   www.aol.com/lifestyle/10-minute-core-workout...

   Taking your core workout to the next level is easy. While there’s a lot of traditional ab exercises like crunches and sit-ups involved, they’re not the kind you normally bust out at the gym.

6. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

7. Gilad Janklowicz - Wikipedia

   en.wikipedia.org/wiki/Gilad_Janklowicz

   This show was called 'Gilad's Minds In Motion' and it aired on the History Channel 2.5 Network from 1999 to 2002. "Total Body Sculpt with Gilad" is a half-hour sculpting workout show. From 2004 to 2010 the series ran on FitTV until Discovery put their health and fitness channels together. It's currently seen on JLTV Jewish Life Television.