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  2. The Best Tea for Better Brain Health, According to Dietitians

    www.aol.com/lifestyle/best-tea-better-brain...

    Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea.

  3. Is green tea really better than coffee? Doctors and ... - AOL

    www.aol.com/lifestyle/is-green-tea-really-better...

    "Individuals with certain conditions such as insomnia, anxiety, acid reflux, high blood pressure and those who are pregnant should limit their intake of both green tea and coffee due to their ...

  4. These Foods Can Help Reduce Your Anxiety, According to a ...

    www.aol.com/foods-help-reduce-anxiety-according...

    But this response can turn from everyday stress into chronic anxiety, and that can hinder your quality of life and lead to other health problems. In my field, nutritional psychiatry, we address ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Relaxation drink - Wikipedia

    en.wikipedia.org/wiki/Relaxation_drink

    In many scenarios, people use relaxation drinks for dealing with stressful situations, after a work day, after strenuous exercise, or before bedtime. Further uses have also included aiding anxiety relief. Studies have found that ingredients found in relaxation drinks can help promote alpha wave brain wave patterns

  7. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, or DSM-5, is the current authority for psychiatric diagnosis in the United States.

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