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In a 100-gram reference amount, raw pineapple supplies 209 kilojoules (50 kilocalories) of food energy, and is a rich source of manganese (40% Daily Value, DV) and vitamin C (53% DV), but otherwise contains no micronutrients in significant amounts (table). A hollowed-out pineapple with its core left intact, ready for filling, e.g., with other ...
Pineapple is a popular tropical fruit that is a good source of antioxidants and other essential nutrients, including fiber, calcium, manganese, vitamin C, and bromelain. Along with supporting ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Piña (Tagalog pronunciation: pi-NYAH) is a traditional Philippine fiber made from the leaves of the pineapple plant. Pineapples are indigenous to South America but have been widely cultivated in the Philippines since the 17th century, and used for weaving lustrous lace-like luxury textiles known as nipis fabric.
A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...
These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Textile fibres or textile fibers (see spelling differences) can be created from many natural sources (animal hair or fur, cocoons as with silk worm cocoons), as well as semisynthetic methods that use naturally occurring polymers, and synthetic methods that use polymer-based materials, and even minerals such as metals to make foils and wires.