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  2. Is butter or margarine healthier? There's 1 major ... - AOL

    www.aol.com/news/butter-margarine-healthier...

    Feel free to use them in a baked good that you make for the holidays or add a little to a dinner roll every once in a while, but it’s not a good idea to roast veggies or cook eggs in butter or ...

  3. Smart Balance - Wikipedia

    en.wikipedia.org/wiki/Smart_Balance

    The products claim to have no partially hydrogenated vegetable oils added, no trans fat, [1] and to be comparable in quality to vegetable oil based products. [citation needed] The oils used in Smart Balance products contain low levels of naturally occurring trans fats, about 70 mcg of trans fat per serving.

  4. List of brand name food products - Wikipedia

    en.wikipedia.org/wiki/List_of_brand_name_food...

    Main menu. Main menu. move to sidebar hide. ... 15 Oils, butters and fat spreads. ... Weight Watchers; Yoplait [9] Sauces

  5. Olestra - Wikipedia

    en.wikipedia.org/wiki/Olestra

    Olestra has the same taste and mouthfeel as fat, but it passes through the gastrointestinal tract undigested without contributing calories or nutritive value to the diet. [ 18 ] From a mechanical point of view, scientists were able to manipulate the compound in such a way that it could be used in place of cooking oils in the preparation of many ...

  6. Becel - Wikipedia

    en.wikipedia.org/wiki/Becel

    The name Becel originates from the initials BCL (Blood Cholesterol-Lowering).When introduced, the makers of Becel claimed to achieve a blood cholesterol-lowering effect by modifying the triacylglycerol (TAG) profile of the fat used in the margarine under the idea that an increased level of polyunsaturated fatty acids (PUFA) reduces the blood cholesterol level.

  7. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

    www.aol.com/3-day-diet-plan-promises-120000199.html

    This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.

  8. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  9. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1] Fat provides nine calories per gram while carbohydrates and protein each provide four calories per gram.