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2. The health benefits of Greek yogurt - AOL

   www.aol.com/lifestyle/whats-great-greek-yogurt...

   Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...

3. What Nutritionists Want You to Know Before Eating Greek Yogurt

   www.aol.com/lifestyle/greek-yogurt-actually-good...

   Greek yogurt can be a healthy part of a well-balanced diet. Nutritionists explain the benefits of including it in your daily life. Greek yogurt can be a healthy part of a well-balanced diet ...

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

   www.aol.com/whats-healthiest-yogurt-dietitians...

   All yogurt will provide some nutrient benefits, like calcium and vitamins. But some types of yogurt may be surprisingly low on filling protein — or surprisingly high in unnecessary added sugar ...

5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

   www.aol.com/lifestyle/heres-actually-happens-eat...

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6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   Preliminary research indicated that a diet high in fruit and vegetables may decrease the risk of cardiovascular disease and death, but not cancer. [50] Eating a healthy diet and getting enough exercise can maintain body weight within the normal range and reduce the risk of obesity in most people. [51]

7. I’m a Dietitian and This Is the Only Brand of Yogurt I’ll Buy

   www.aol.com/m-dietitian-only-brand-yogurt...

   In my case, when I’m eating Activia, I’m not just eating probiotics. I know I’m getting clinically backed strains that may alleviate digestive discomfort. Related: 12 Foods to Improve Your ...

8. Strained yogurt - Wikipedia

   en.wikipedia.org/wiki/Strained_yogurt

   Strained yogurt is made by straining the liquid out of yogurt until it takes on a consistency similar to a soft cheese. Strained yogurt is known as labneh or labaneh (labna, labni, labne, lebni, or labani; Arabic: لبنة, Hebrew: לאבנה) in the countries of the Levant, Armenia, Egypt, and the Arabian Peninsula.

9. Activia - Wikipedia

   en.wikipedia.org/wiki/Activia

   In Finland the Activia brand includes fruit and natural yogurt as well as yogurt drinks. Lactose free forms of the yogurt are also sold. In France, semi-solid yogurt and yogurt with fruit layers are available. Unique flavors include coconut. The "light" series is marketed as "0%" fat. [13] In Spain there are over 57 different flavors. [citation ...