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  2. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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    Following the BRAT diet or the bland diet is a form of self-care to ensure you are eating easy-to-digest foods and obtain some nutrients while your body is under GI distress.

  3. Healthy digestion - Wikipedia

    en.wikipedia.org/wiki/Healthy_digestion

    Healthy digestion, also called digestive health, results in the absorption of nutrients from food without distressing symptoms.Healthy digestion follows having a healthy diet, doing appropriate self-care including physical activity and exercise, minimizing activities like smoking or consuming alcoholic drinks which impair digestion, and managing any medical condition which disrupts digestion ...

  4. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    This is a partial list of herbs and herbal treatments with known or suspected adverse effects, either alone or in interaction with other herbs or drugs.Non-inclusion of an herb in this list does not imply that it is free of adverse effects.

  5. Ocimum americanum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_americanum

    Ocimum americanum, known as American basil, lime basil, [2] or hoary basil, [3] is a species of annual herb in the family Lamiaceae. Despite the misleading name, it is native to Africa, the Indian Subcontinent, China, and Southeast Asia. The species is naturalized in Queensland, Christmas Island, and parts of tropical America.

  6. If You’re Constantly Hungry, These Foods And Drinks ... - AOL

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    If you don’t have an underlying health condition, Dr. Ali suggests eating more high-fiber, high-protein foods, as well as eating more frequently throughout the day. (Some experts say eating ...

  7. 'Sometimes healthy food ain't pretty': Matty Matheson's 'dog ...

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    In 2024, The Bear actor spoke out about his year-long weight loss journey, telling Men’s Health that he’a improved his diet by “eating vegetables and meat and just enough carbohydrates.”

  8. Ocimum tenuiflorum - Wikipedia

    en.wikipedia.org/wiki/Ocimum_tenuiflorum

    Ocimum tenuiflorum, commonly known as holy basil, tulasi or tulsi (from Sanskrit), is an aromatic perennial plant in the family Lamiaceae. [ 2 ] [ 3 ] It is widely cultivated throughout the Southeast Asian tropics .

  9. Prunes and prune juice can aid digestion, heart health and ...

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    "Prunes definitely can be helpful with digestion and gut health," Whitney Linsenmeyer, Ph.D., assistant professor at Saint Louis University and spokesperson for the Academy of Nutrition and ...

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