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  2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    A treatment plan for panic disorder can include psychotherapy (talk therapy), medication, or a combination of both. When you start treatment for any condition, it’s totally normal to want quick ...

  3. Interoceptive exposure - Wikipedia

    en.wikipedia.org/wiki/Interoceptive_exposure

    Interoceptive exposure is a cognitive behavioral therapy technique used in the treatment of panic disorder. [1] It refers to carrying out exercises that bring about the physical sensations of a panic attack, such as hyperventilation and high muscle tension, and in the process removing the patient's conditioned response that the physical sensations will cause an attack to happen.

  4. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks, while unpleasant, are not life-threatening. However, recurrent panic attacks can negatively affect one's mental health if people experiencing them do not seek treatment. Sometimes, panic attacks can develop into phobias or panic disorder if untreated. However, when treated, people do very well, with symptoms decreasing or fully ...

  5. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to happen.

  6. Anxiolytic - Wikipedia

    en.wikipedia.org/wiki/Anxiolytic

    Panic disorder: This disorder specifically refers to the suffering from panic attacks and also the fear of repetitive attacks. Commonly found in agoraphobia patients (the fear of difficulty in leaving a confined venue). Panic attacks are sudden upsurges in anxiety level usually with unexplained reasons. Social phobia

  7. Exposure therapy - Wikipedia

    en.wikipedia.org/wiki/Exposure_therapy

    Virtual Vietnam was used as a graduated exposure therapy treatment for Vietnam veterans meeting the qualification criteria for PTSD. A 50-year-old Caucasian male was the first veteran studied. The preliminary results concluded improvement post-treatment across all measures of PTSD and maintenance of the gains at the six-month follow up.

  8. How to Stop Panic Attacks, According to Therapists - AOL

    www.aol.com/stop-panic-attacks-according...

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  9. Limited symptom attack - Wikipedia

    en.wikipedia.org/wiki/Limited_symptom_attack

    Many people with panic disorder have a mixture of full blown and limited symptom attacks. LSAs often manifest in anxiety disorders, phobias, panic disorder and agoraphobia. However, experiencing an LSA is not necessarily indicative of mental illness. Often persons recovering from or being treated for panic attacks and panic disorder will ...

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