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Ground turkey, or minced turkey, is a mixture of dark and light turkey meat with remaining skin and visible fat processed together until a "ground" form emerges. [ 1 ] [ 2 ] The turkey meat, skin, and fat is taken off the bone and processed with additives . [ 3 ]
It turns out, swapping ground turkey for ground beef, may not be as beneficial as you thought! Watch the video from Dinner Reinvented to learn the surprising statistics! Related articles
The protein in turkey may play a role in blood-sugar control, according to a 2023 randomized trial that found that both high protein and normal protein diets helped individuals with Type 2 ...
Going strictly by the numbers, 99% lean ground turkey has fewer calories and significantly less fat, saturated fat, sodium and cholesterol and around the same amount of protein as ground beef (and ...
Hyperkalemia is an elevated level of potassium (K +) in the blood. [1] Normal potassium levels are between 3.5 and 5.0 mmol/L (3.5 and 5.0 mEq/L) with levels above 5.5 mmol/L defined as hyperkalemia. [3] [4] Typically hyperkalemia does not cause symptoms. [1] Occasionally when severe it can cause palpitations, muscle pain, muscle weakness, or ...
Potassium levels that are only slightly below the normal range can be managed with changes in the diet. [3] Lower levels of potassium require replacement with supplements either taken by mouth or given intravenously. [3] If given intravenously, potassium is generally replaced at rates of less than 20 mmol/hour. [1]
This may also be called standard range. In contrast, optimal (health) range or therapeutic target is a reference range or limit that is based on concentrations or levels that are associated with optimal health or minimal risk of related complications and diseases. For most substances presented, the optimal levels are the ones normally found in ...
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