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  2. Chromium toxicity - Wikipedia

    en.wikipedia.org/wiki/Chromium_toxicity

    The median lethal dose of hexavalent chromium is 50–150 mg/kg. [6] The World Health Organization recommends a maximum allowable concentration of 0.05 milligrams per litre of chromium(VI) in drinking water. [7] In Europe, the use of hexavalent chromium is regulated by the Restriction of Hazardous Substances Directive.

  3. Chromium(III) picolinate - Wikipedia

    en.wikipedia.org/wiki/Chromium(III)_picolinate

    Chromium(III) picolinate (also trivalent chromium) is a chemical compound with the formula Cr(C 5 H 4 N(CO 2)) 3, commonly abbreviated as CrPic 3. It is a bright-red coordination compound derived from chromium (III) and picolinic acid .

  4. Chromium deficiency - Wikipedia

    en.wikipedia.org/wiki/Chromium_deficiency

    Chromium supplementation in general is subject to a certain amount of controversy as it is by no means clear that chromium is an essential element in human biology. [25] Nevertheless, chromium is an ingredient in total parenteral nutrition, along with other trace minerals. [26] It is also in nutritional products for preterm infants. [27]

  5. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

    www.aol.com/4-supplements-shouldnt-youre-trying...

    For a 150-pound person, that’s 200 mg of caffeine, or two cups of coffee. The Food and Drug Administration states that it's safe to consume up to 400 mg of caffeine daily, but everyone has a ...

  6. The vitamin con: Do supplements do anything or are we all ...

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    A recent review of more than 80 separate studies on the effects of vitamin and mineral supplements in healthy adults, meanwhile, concluded that they were associated with little or no benefit when ...

  7. Toxic heavy metal - Wikipedia

    en.wikipedia.org/wiki/Toxic_heavy_metal

    The toxic effects of arsenic, mercury and lead were known to the ancients but methodical studies of the overall toxicity of heavy metals appear to date from only 1868. In that year, Wanklyn and Chapman speculated on the adverse effects of the heavy metals "arsenic, lead, copper, zinc, iron and manganese" in drinking water. They noted an ...

  8. Chromium - Wikipedia

    en.wikipedia.org/wiki/Chromium

    In 2005, the U.S. Food and Drug Administration had approved a qualified health claim for chromium picolinate with a requirement for specific label wording: "One small study suggests that chromium picolinate may reduce the risk of insulin resistance, and therefore possibly may reduce the risk of type 2 diabetes.

  9. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Side effects of therapy with oral iron are most often diarrhea or constipation and epigastric abdominal discomfort. Taken after a meal, side effects decrease, but there is an increased risk of interaction with other substances. Side effects are dose-dependent, and the dose may be adjusted. The patient may notice that their stools become black.

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