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Postal codes were adopted in Ghana on 18 October 2017, following the launch of the National Digital Address System. [ 1 ] [ 2 ] As a joint venture between Ghana Post (with support from the Government of Ghana]) and Vokacom Ltd as GhanaPost GPS , the Digital Address System assigned postal codes and unique addresses to every square in Ghana.
GhanaPostGPS is a web and smartphone application, sponsored by the government of Ghana and developed by Vokacom, to provide a digital addresses and postal codes for every 5 squared meter location in Ghana. [1] The digital address is a composite of the postcode (region, district & area code) plus a unique address. [2]
This 20-minute full-body workout routine is perfect for beginners—no equipment needed. Do these 16 effective bodyweight exercises at home or while traveling.
Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. Coming off a month of fun, Olympic-inspired workouts ...
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo a 5-minute full-body workout with abs, legs, glutes and arm exercises.
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The Full-Body, Smart Movement Dumbbell Workout. This full-body routine, designed by Sean Garner, N.S.C.A.-C.P.T., emphasizes four key ways you move: a push, a pull, a hip hinge, and a squat. You ...