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Flaxseed oil: Unrefined: 107 °C: 225 °F [3] Grape seed oil: 216 °C: ... Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high ...
Linseed oil is an edible oil in demand as a dietary supplement, as a source of α-linolenic acid, an omega-3 fatty acid. In parts of Europe, it is traditionally eaten with potatoes and quark. [citation needed] Food-grade flaxseed oil is cold-pressed, obtained without solvent extraction, in the absence of oxygen, and marketed as edible flaxseed oil.
Safflower oil, until the 1960s used in the paint industry, now mostly as a cooking oil. [13] Sesame oil, cold pressed as light cooking oil, hot pressed for a darker and stronger flavor. [14] Soybean oil, produced as a byproduct of processing soy meal. [15] Sunflower oil, a common cooking oil, also used to make biodiesel. [16]
Seed oils are characterized by the industrial process used to extract the oil from the seed and a high content of polyunsaturated fatty acids (PUFAs). [10] Critics' "hateful eight" oils consist of canola, corn, cottonseed, soy, sunflower, safflower, grapeseed, and rice bran oils, [ 8 ] which are creations of industrialization in the early ...
“The remainder of the seed is turned into a high protein animal feed.” (While canola oil can be cold-pressed, most canola oil at the grocery store is refined, meaning that chemical solvents ...
An oil may be hydrogenated to increase resistance to rancidity ... Flaxseed/linseed [56] 9.0: 18.4: 18: ... Oils are extracted first by expeller or cold pressing ...
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