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  2. Iodine - Wikipedia

    en.wikipedia.org/wiki/Iodine

    This is an accepted version of this page This is the latest accepted revision, reviewed on 9 January 2025. This article is about the chemical element. For other uses, see Iodine (disambiguation). Chemical element with atomic number 53 (I) Iodine, 53 I Iodine Pronunciation / ˈ aɪ ə d aɪ n, - d ɪ n, - d iː n / (EYE -ə-dyne, -⁠din, -⁠deen) Appearance lustrous metallic gray solid, black ...

  3. Organoiodine chemistry - Wikipedia

    en.wikipedia.org/wiki/Organoiodine_chemistry

    This periodic order also follows the atomic radius of halogens and the length of the carbon-halogen bond. For example, in the molecules represented by CH 3 X, where X is a halide, the carbon-X bonds have strengths, or bond dissociation energies, of 115, 83.7, 72.1, and 57.6 kcal/mol for X = fluoride, chloride, bromide, and iodide, respectively. [2]

  4. Iodine in biology - Wikipedia

    en.wikipedia.org/wiki/Iodine_in_biology

    One study concluded the range of total body iodine content in males was 12.1 mg to 25.3 mg, with a mean of 14.6 mg. [77] It is presumed that once thyroid-stimulating hormone is suppressed, the body simply eliminates excess iodine, and as a result, long-term supplementation with high doses of iodine has no additional effect once the body is ...

  5. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    The researchers attribute this effect to the omega-3 fatty acids naturally found in these foods. Try one of our salmon recipes to include this fatty fish in your anti-inflammatory diet. Walnuts

  6. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

    www.aol.com/7-day-anti-inflammatory-high...

    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  7. Iodine cycle - Wikipedia

    en.wikipedia.org/wiki/Iodine_cycle

    The iodine cycle is a biogeochemical cycle that primarily consists of natural [1] and biological processes [3] that exchange iodine through the lithosphere, hydrosphere, and atmosphere. [ 3 ] [ 2 ] Iodine exists in many forms, but in the environment, it generally has an oxidation state of -1, 0, or +5.

  8. Hypervalent organoiodine compounds - Wikipedia

    en.wikipedia.org/wiki/Hypervalent_organoiodine...

    In iodane chemistry, carbon is considered more electronegative than iodine, despite the Pauling electronegativities of those respective atoms. [2] Thus iodobenzene (C 6 H 5 I) is an iodine(I) compound, (dichloroiodo)benzene (C 6 H 5 ICl 2) and iodosobenzene (C 6 H 5 IO) iodine(III) compounds, and iodoxybenzene (C 6 H 5 IO 2) an iodine(V) compound.

  9. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...