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5. In Hinduism, this mantra chant is sometimes expanded with Satyam sharanam gacchâmi (I go for refuge in truth), Ahimsam sharanam gacchâmi (I go for refuge in non-violence), Yogam sharanam gacchâmi (I go for refuge in yoga), Ekam sharanam gacchâmi (I go for refuge in the One Universal life).
In the Bhagavad Gita, jnana yoga is also referred to as buddhi yoga and its goal is self-realization. [29] The text considers jnana marga as the most difficult, slow, confusing for those who prefer it because it deals with "formless reality", the avyakta. It is the path that intellectually oriented people tend to prefer. [30]
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Bikram Yoga is a system of hot yoga, a type of yoga as exercise, spread by Bikram Choudhury and based on the teachings of B. C. Ghosh, that became popular in the early 1970s. [1] Classes consist of a fixed sequence of 26 postures , practised in a room heated to 105 °F (41 °C) with a humidity of 40%, intended to replicate the climate of India .
Kundalini yoga (kuṇḍalinī-yoga) is a spiritual practice in the yogic and tantric traditions of Hinduism, centered on awakening the kundalini energy.This energy, often symbolized as a serpent coiled at the root chakra at the base of the spine, is guided upward through the chakras until it reaches the crown chakra at the top of the head.
Sandeep Khurana is a US based music composer, record producer, singer, and filmmaker originally from India.. He has produced and directed short films and documentaries, and released more than 100 music albums in the genres of new-age music, Western classical music, dance music and world music.
The symbolic role of classical music through rāga has been both aesthetic indulgence and the spiritual purifying of one's mind (yoga). The former is encouraged in Kama literature (such as Kamasutra ), while the latter appears in Yoga literature with concepts such as "Nada-Brahman" (metaphysical Brahman of sound).
She is well known for her expertise in Sikh devotional music. She got the knowledge of Ragas from many leading music scholars like Bibi Amarjit Kaur, Bhai Jaspal Singh, Bhai Pargat Singh, and Ustaad Narinder Singh and Bhai Hari Singh of Patiala Gharana. Her recorded works include: [15] [16] [17] Ignite Your Light: Musical Meditation for ...