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Cranberry seed oil, equally high in omega-3 and omega-6 fatty acids, primarily used in the cosmetic industry. Cubeb oil, used to flavor foods. Cumin seed oil /black seed oil, used as a flavor, particularly in meat products. Curry leaf oil, used to flavor food. Cypress oil, used in cosmetics.
Carrots, squash, broccoli, sweet potatoes, tomatoes (which gain their color from the compound lycopene), kale, mangoes, oranges, seabuckthorn berries, wolfberries (goji), collards, cantaloupe, peaches and apricots are particularly rich sources of beta-carotene, the major provitamin A carotenoid. Vitamin C (ascorbic acid) is a water- soluble ...
Some fatty acids, but not all, are essential in the diet: they cannot be synthesized in the body. Protein molecules contain nitrogen atoms in addition to carbon, oxygen, and hydrogen. [ 11 ] The fundamental components of protein are nitrogen-containing amino acids , some of which are essential in the sense that humans cannot make them internally.
Sesame oil contains a balanced ratio of the essential fatty acids Omega-3, Omega-6 and Omega-9, per WebMD. Omega-6 , in particular, is a type of polyunsaturated fat.
An essential oil is a concentrated hydrophobic liquid containing volatile (easily evaporated at normal temperatures) chemical compounds from plants. Essential oils are also known as volatile oils, ethereal oils, aetheroleum, or simply as the oil of the plant from which they were extracted, such as oil of clove.
An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.
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