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Ashwagandha contains a class compounds called withanolides, which may help reduce stress and inflammation while boosting immune system activity in the body. Despite these purported health benefits, there are some people who should not take ashwagandha.
Ashwagandha is considered to be generally safe (Verma, 2021). However, since research on herbal medications is limited and ashwagandha formulations vary depending on where you buy them from, you should be careful and consult your healthcare provider before starting herbal supplements.
The length of use of ashwagandha ranged from 14 to 110 days, and doses ranged from 450 milligrams to 1,350 milligrams per day. Fortunately, no cases resulted in liver failure, and all recovered. Taking high doses of ashwagandha may increase your risk of side effects.
Yes, taking ashwagandha daily is safe, but people should never take it beyond the recommended doses or periods. Ashwagandha may have contaminates, such as dirt and heavy metals, so processing it to get its purest form is necessary.
While Ashwagandha is considered safe for most people, there are certain exceptions to this rule - individuals who should avoid this supplement altogether. In this article, we will explore who should not take Ashwagandha and why.
Know who should take ashwagandha and who should not. Understand the interaction between ashwagandha and other medications or treatments.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is...
Who should not take ashwagandha? People who are pregnant or who might be pregnant and people with preexisting liver disease should not take ashwagandha. If you have an autoimmune condition,...
It’s easy to think that ashwagandha is risk-free since it’s a natural substance that’s sold over the counter (OTC). But just like medications, herbal supplements have side effects and drug interactions to consider before taking them. Here, we’ll review five ashwagandha interactions you should be aware of.
Use of ashwagandha is not recommended because there are no confirmed benefits to outweigh the possibility of negative side effects. Ashwagandha is probably safe for most people; however, Pregnant women, people with stomach ulcers, and those with liver disease should avoid ashwagandha.