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2. Diet in diabetes - Wikipedia

   en.wikipedia.org/wiki/Diet_in_diabetes

   Diet in diabetes. A diabetic diet is a diet that is used by people with diabetes mellitus or high blood sugar to minimize symptoms and dangerous complications of long-term elevations in blood sugar (i.e.: cardiovascular disease, kidney disease, obesity). Among guideline recommendations including the American Diabetes Association (ADA) and ...

3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

   www.aol.com/31-foods-diabetics-help-keep...

   Quinoa. Quinoa has fiber and protein, and while it is enjoyed as a grain, it's actually a seed. Using it in place of other grains can help keep the blood-sugar effects of any given meal in check ...

4. Doctors Explain How to Lower Your A1C Level

   www.aol.com/doctors-explain-why-lowering-a1c...

   Normal A1C for people without diabetes is below 5.6 percent, Dr. Peterson says. Levels between 5.7 percent and 6.5 percent suggest prediabetes, and an A1C of 6.5 percent or higher puts you in the ...

5. Glycemic load - Wikipedia

   en.wikipedia.org/wiki/Glycemic_load

   Glycemic load. The glycemic load (GL) of food is a number that estimates how much the food will raise a person's blood glucose level after it is eaten. One unit of glycemic load approximates the effect of eating one gram of glucose. [1] Glycemic load accounts for how much carbohydrate is in the food and how much each gram of carbohydrate in the ...

6. Blast chilling - Wikipedia

   en.wikipedia.org/wiki/Blast_chilling

   Blast chilling is a method of cooling food quickly to a low temperature that is relatively safe from bacterial growth. Bacteria multiply fastest between +8 and +68 °C (46 and 154 °F). By reducing the temperature of cooked food from +70 to +3 °C (158 to 37 °F) or below within 90 minutes, the food is rendered safe for storage and later ...

7. The best breakfasts to keep blood sugar stable — and 3 to ...

   www.aol.com/news/best-breakfasts-keep-blood...

   The body processes some foods, like simple sugars, more quickly, thus raising blood sugar levels faster and putting more strain on the pancreas to produce the insulin needed to take care of that ...

8. Diabetes management - Wikipedia

   en.wikipedia.org/wiki/Diabetes_management

   Diabetes management. The term diabetes includes several different metabolic disorders that all, if left untreated, result in abnormally high concentrations of a sugar called glucose in the blood. Diabetes mellitus type 1 results when the pancreas no longer produces significant amounts of the hormone insulin, usually owing to the autoimmune ...

9. Experts Say This TikTok-Viral Diet May Be Legit. Here ... - AOL

   www.aol.com/experts-tiktok-viral-diet-may...

   The Valencia diet includes the following guidelines, per this video: Breakfast: Three fruits and one non-meat protein. Snack (optional): One large fruit. Lunch: Three veggies, one protein, one ...