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2. 10 Healthiest Whole Grain Pastas on Grocery Shelves

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   Carbs: 39 g (Fiber: 7g, Sugar: 1g) Protein: 8 g. With one ingredient, whole grain durum wheat four, this whole grain pasta is a winner. You'll get 7 grams of fiber and 8 grams of wholesome plant ...

3. This is the healthiest pasta to eat if you're trying to lose ...

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   Here’s a guide to the healthiest pasta and the most nutritious way to eat it to enjoy the benefits of a balanced diet. Pasta nutrition ... gluten-free grain, but if you’re on a gluten-free ...

4. What’s the BRAT Diet? Foods to Include & Avoid, According to ...

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   Bananas. Rice. Applesauce. Toast. Following a BRAT diet means that you stick to only eating these foods, which are all soft, starchy and low in fiber. The thought is that these foods are binding ...

5. Gluten-free diet - Wikipedia

   en.wikipedia.org/wiki/Gluten-free_diet

   Gluten-free diet. A gluten-free diet (GFD) is a nutritional plan that strictly excludes gluten, which is a mixture of prolamin proteins found in wheat (and all of its species and hybrids, such as spelt, kamut, and triticale), as well as barley, rye, and oats. [1] The inclusion of oats in a gluten-free diet remains controversial, and may depend ...

6. Coeliac disease - Wikipedia

   en.wikipedia.org/wiki/Coeliac_disease

   Coeliac disease (British English) or celiac disease (American English) is a long-term autoimmune disorder, primarily affecting the small intestine, where individuals develop intolerance to gluten, present in foods such as wheat, rye and barley. [ 10 ] Classic symptoms include gastrointestinal problems such as chronic diarrhoea, abdominal ...

7. Food pyramid (nutrition) - Wikipedia

   en.wikipedia.org/wiki/Food_pyramid_(nutrition)

   The World Health Organization, in conjunction with the Food and Agriculture Organization, published guidelines that can be effectively represented in a food pyramid relating to objectives in order to prevent obesity, improper nutrition, chronic diseases and dental caries based on meta-analysis [8] [9] though they represent it as a table rather than as a "pyramid".

8. The Healthiest Whole Grains to Try, According to an R.D.

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   Teff. Find this tiny grain in its whole form or ground into flour—the main ingredient in injera, a staple flatbread in Ethiopian cuisine. It is a plant native of Eritrea and Ethiopia. “Teff is ...

9. Gluten-related disorders - Wikipedia

   en.wikipedia.org/wiki/Gluten-related_disorders

   Gluten-related disorders is the term for the diseases triggered by gluten, including celiac disease (CD), non-celiac gluten sensitivity (NCGS), gluten ataxia, dermatitis herpetiformis (DH) and wheat allergy. [1][2] The umbrella category has also been referred to as gluten intolerance, though a multi-disciplinary physician-led study, based in ...