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2. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   There are dozens of yoga poses, from gentle to advanced, that can help ease bloat-induced discomfort by releasing any areas of abdominal tension that are keeping intestinal gas trapped. 16. Banish ...

3. 11 ways to get rid of bloating, according to ... - AOL

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   Try a hot compress or shower. Heat can do wonders when it comes to bloating, the experts note. Malieckal suggests placing a heating pad or warm compress on the abdomen to ease discomfort and pain ...

4. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Bloating. Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1][2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly ...

5. Abdominal distension - Wikipedia

   en.wikipedia.org/wiki/Abdominal_distension

   a variety of causes; most commonly due to buildup of gas in the stomach, small intestine, or colon. Abdominal distension occurs when substances, such as air (gas) or fluid, accumulate in the abdomen causing its expansion. [1] It is typically a symptom of an underlying disease or dysfunction in the body, rather than an illness in its own right.

6. Ugh, Why Am I So Gassy? Here Are 8 Common Reasons ... - AOL

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   1. You’ve recently upped your fiber consumption. Fiber is a key nutrient for health and it’s one the vast majority of people don’t eat enough of. However, Dr. Staller says that if someone ...

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   10–15% (developed world)[1][11]and 15–45% (globally)[12] Irritable bowel syndrome(IBS) is a functional gastrointestinal disordercharacterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements.[1] These symptoms may occur over a long time, sometimes for years.[2]