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You don’t have to give up your favorite Indian foods to lose weight. Here are 25+ healthy, high-protein, and low-fat Indian recipes that you can include in your weight loss diet plan.
This vegetarian rogan josh is packed with wholesome ingredients – it’s one of the healthiest Indian dinner recipes for weight loss, and great comfort food for chilly days. This aubergine curry is vegetarian/ vegan and a great way to satisfy a curry craving.
Eating low-carb foods is not only great for weight loss but also helps regulate blood sugar levels and keeps you from feeling sluggish. These Indian keto meals are super simple to make and are loaded with the fresh bold flavors you love about Indian food.
We have well planned low calorie Indian food, recipes of Salads, Soups, Sabzis/ Vegetables, Dals, Starters, Desserts etc. Plan your balanced meals from these recipes – which are not only low in calories but nutritious too!!
Recipes like Chitrannam (Lemon Rice), Bhindi Masala (Okra Fry) and Easy Saag Paneer are healthy and satisfying on any night. These healthy Indian-inspired recipes are perfect for weeknight dinners. Use plenty of spices to add a punch of flavor to your meals.
Authentic Indian food relies heavily on veggies and mouth-watering spices without cheese and butter. From simple curries and masala to hearty Indian soups, these healthy Indian recipes are low on calories without sacrificing flavor. Check out some delicious recipes below to set those neglected tastebuds on fire!
This healthy Indian recipe is a flavorful chickpea curry that you can make in just 20 minutes. Also called chana masala, this dish is a comforting and delicious dinner.
Cauliflower and Tofu Curry. Cauliflower and tofu curry is a delicious Indian dinner option with protein and essential vitamins. This dish aligns perfectly with weight loss goals, as tofu is rich in healthy fats, and cottage cheese offers a good source of protein.
7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss. If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian...
Chickpea Salad with Lemon and Coriander. Beetroot and Carrot Salad. Cucumber and Yogurt Salad. Indian Soups for Weight Loss. Tangy Tomato Soup with Herbs. Mixed Veggie Soup. Moong Dal Soup for Protein. Protein-Rich Indian Main Courses. Chana Masala for Protein Punch. Vegetable Biryani with Brown Rice. Palak Paneer without Cream.