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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   Potential benefits: Monk fruit may be a healthy sugar substitute to try if you’re looking to restrict calories. You don’t need to use much, since monk fruit extract is 250-300 times sweeter ...

3. 5 expert-approved ways to eliminate artificial sweeteners in ...

   www.aol.com/5-expert-approved-ways-reduce...

   Sugar substitutes may also be linked to heart disease. Recent studies have found xylitol and erythritol — sugar alcohols used to tame the intense sweetness of stevia, monk fruit and lab-made ...

4. The Best Sugar Cookie Recipe We Make Every Year - AOL

   www.aol.com/best-sugar-cookie-recipe-every...

   Substitute superfine sugar if using a stand mixer. Use can also use the side of a spatula as a guide when rolling dough out. Pre-heat the oven at least 20 minutes to ensure it's up to temperature.

5. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Sugar substitute products are commercially available in various forms, such as small pills, powders and packets.

6. Stevia - Wikipedia

   en.wikipedia.org/wiki/Stevia

   Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil. [4] [5] The active compounds in stevia are steviol glycosides (mainly stevioside and rebaudioside).

7. Monatin - Wikipedia

   en.wikipedia.org/wiki/Monatin

   Monatin contains no carbohydrate or sugar, and nearly no food energy, unlike sucrose or other nutritive sweeteners. [1] The name "monatin" is derived from the indigenous word for it, "molomo monate," which literally means "mouth nice." [2] Monatin is an indole derivative and, upon degradation, smells like feces. [3] It is 3000 times sweeter ...