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2. Cooper test - Wikipedia

   en.wikipedia.org/wiki/Cooper_test

   For personal trainers, the Cooper Test, when carried out on a treadmill, is a reliable and repeatable method for measuring a client's progress. As a standard test this test should to be performed only under standard conditions: Between 50 and 75 °F (10 to 25 °C) with 75% maximum humidity. On a standard 400 m Tartan track or similar.

3. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...

4. International Fitness Professionals Association - Wikipedia

   en.wikipedia.org/wiki/International_Fitness...

   The IFPA requires individuals to take a proctored exam. Once the individual passes, they are officially an IFPA certified trainer. The IFPA requires their trainers to renew their certification every two years. The IFPA allows trainers to renew by taking another certification, CEUs, fitbits, outside sources or fitness events.

5. A Trainer's 5-Minute Workout To Test How Fit You Really Are - AOL

   www.aol.com/lifestyle/trainers-5-minute-workout...

   A trainer shares how to perform his five-minute workout to test your physical fitness and pinpoint areas of improvement.

6. Preparticipation physical evaluation - Wikipedia

   en.wikipedia.org/wiki/Preparticipation_physical...

   [5] [1] PPE is known by a variety of other names, such as preparticipation evaluation, [5] preparticipation physical examination, [6] preparticipation screening, [6] sports physical, [2] sports physical exam, [7] examination for participation in sport, [7] and similar.

7. United States Army Physical Fitness Test - Wikipedia

   en.wikipedia.org/wiki/United_States_Army...

   The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum ...