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The transverse abdominal muscle (TVA), also known as the transverse abdominis, transversalis muscle and transversus abdominis muscle, is a muscle layer of the anterior and lateral (front and side) abdominal wall, deep to (layered below) the internal oblique muscle. It is thought by most fitness instructors to be a significant component of the core.
Abdominal muscles cover the anterior and lateral abdominal region and meet at the anterior midline. These muscles of the anterolateral abdominal wall can be divided into four groups: the external obliques , the internal obliques , the transversus abdominis , and the rectus abdominis .
Wasp waist is a women's fashion silhouette, produced by a style of corset and girdle, that has experienced various periods of popularity in the 19th and 20th centuries. Its primary feature is the abrupt transition from a natural-width rib cage to an exceedingly small waist, with the hips curving out below.
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Also, tightly laced corsets can irritate skin, reduce lung capacity, and weaken muscles that support the back and the chest. Some of the long-term effects that are thought to be caused by tight-corset wearing include reduced pelvis size, constipation and digestive issues, and reproductive problems.
"Oftentimes it is like, a shot of a flat stomach or what would be considered sort of like a lean, fit abdominal region in a video for literally no reason," says Jillian Lampert, the chief strategy ...
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