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  2. Trap bar - Wikipedia

    en.wikipedia.org/wiki/Trap_bar

    Trap bars often have two pairs of handles: one pair projects upwards in a squared D shape from the bar and one pair is level with the bar. The bar can be flipped over to make either pair more accessible. This gives a choice of two different grip heights with which to begin the lift. The trap bar (also referred to as the hex bar) is an implement ...

  3. Deadlift - Wikipedia

    en.wikipedia.org/wiki/Deadlift

    A loaded trap bar. Usually used for deadlifts and shrugs, it may also be used for trap bar jumps. [43] Trap bar deadlift – This involves the use of a trap bar (a.k.a. hex bar) which is a hexagonal or octagonal bar within which the user stands. The handles are positioned at the side, which means that a neutral grip, with the palms of the hand ...

  4. How the Trap Bar Deadlift Can Transform Your Leg Day Workouts

    www.aol.com/trap-bar-deadlift-transform-leg...

    Like other variations, the trap bar deadlift requires the proper mechanics, says Men’s Health fitness director Ebenezer Samuel C.S.C.S., as he and senior editor Brett Williams, N.A.S.M ...

  5. A beer for you, a park for your dog. This Macon bar is fun ...

    www.aol.com/beer-park-dog-macon-bar-160218499.html

    A Macon park and bar offers the best of both worlds for dogs and their people. Tucker, 14, loves the outdoors, running and playing. So imagine his surprise when his person, Kate Barnes, created a ...

  6. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    The International Powerlifting Federation requires using strictly the same kind of bar on all lifts, being between 28 millimetres (1.1 in) and 29 millimetres (1.1 in) in diameter, not more than 2.2 metres (7.2 ft) in overall length, and between 1.31 metres (4.3 ft) and 1.32 metres (4.3 ft) between the inner faces of the collars.

  7. Dog harness - Wikipedia

    en.wikipedia.org/wiki/Dog_harness

    A dog harness is a piece of equipment consisting in part of straps that surround the dog’s torso. It is used to guide, hold, and lift the dog or to utilise its pulling power. It reduces tension on the neck when they pull, [1] [2] [3] and provides free breathing during daily walks.

  8. List of American films of 2024 - Wikipedia

    en.wikipedia.org/wiki/List_of_American_films_of_2024

    Lift: Netflix / Genre Films / 6th & Idaho Productions: F. Gary Gray (director); Daniel Kunka (screenplay); Kevin Hart, Gugu Mbatha-Raw, Vincent D’Onofrio, Úrsula Corberó, Billy Magnussen, Kim Yoon-ji, Viveik Kalra, Jacob Batalon, Jean Reno, Sam Worthington [16] Role Play: Amazon MGM Studios / The Picture Company / StudioCanal

  9. Lewis (lifting appliance) - Wikipedia

    en.wikipedia.org/wiki/Lewis_(lifting_appliance)

    A lewis (sometimes called a lewisson) is one of a category of lifting devices used by stonemasons to lift large stones into place with a crane, chain block, or winch. It is inserted into a specially prepared hole, or seating , in the top of a stone, preferably above its centre of mass .