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  2. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 280 Fat: 1 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 57 g (Fiber: 2 g, Sugar: 4 g) Protein: 10 g. A plain bagel sounds basic—and in many ways, it is. But when ...

  3. 15 Healthiest Panera Menu Items, According to a Dietitian - AOL

    www.aol.com/lifestyle/15-healthiest-panera-menu...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  4. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    "Popcorn is one of those great ones." 3. Olive Oil. Pairing well with just about anything, olive oil offers a slew of health benefits. One tablespoon contains 14 grams of healthy fat—including ...

  5. Everything bagel - Wikipedia

    en.wikipedia.org/wiki/Everything_bagel

    The bagels are made with regular dough and the name is independent of additional fillings such as cream cheese. The everything bagel inspired the creation of other food items with similar toppings, including bagel chips, croissants, rolls, roti, pasta, and mixed nuts. [4] Pre-made mixes of everything bagel seasoning are also available.

  6. New York–style bagel - Wikipedia

    en.wikipedia.org/wiki/New_York–style_bagel

    The bagels are then traditionally topped with sesame seeds, poppy seeds, dried onion or garlic, or everything bagel seasoning, or are left plain or brushed with an egg wash. [5] While these are the traditional flavors of NY style bagels, newer sweet flavors such as cinnamon-raisin are also available, having originated in the 1950s and 1960s.

  7. Bagel and cream cheese - Wikipedia

    en.wikipedia.org/wiki/Bagel_and_cream_cheese

    In American Jewish cuisine, a bagel and cream cheese is sometimes called a "whole schmear" or "whole schmeer". [9] [10] A "slab" is a bagel with a slab of cream cheese on top. [10] A "lox and a schmear" is to a bagel with cream cheese and lox or “Nova” smoked salmon.

  8. Sam's Club: Member's Mark Cream Cheese. Philadelphia Cream Cheese. Organic Valley Cream Cheese. Publix Cream Cheese. Walmart: Great Value Cream Cheese. Prairie Farms. Target: Good & Gather Cream ...

  9. Molly McButter - Wikipedia

    en.wikipedia.org/wiki/Molly_McButter

    Molly McButter is an American-made flavored butter substitute manufactured by B&G Foods. [1] Originally developed by food chemists at Alberto-Culver, it is a lower-calorie replacement for butter. [2] [3] As a result of its partially hydrogenated oil ingredient, Molly McButter contains trans fat. [4]

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