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2. 7 Expert Tips for Lowering Your Cholesterol

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   Here’s everything you need to know about how to lower cholesterol and why this marker of cardiovascular health is so important.

3. Got high cholesterol? Here are 5 ways to manage it.

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   Know your cholesterol numbers. Your cholesterol is really gauged by three metrics: total cholesterol, LDL cholesterol and “good,” or high-density lipoprotein (HDL) cholesterol. Your overall or ...

4. You can lower your cholesterol by up to 25% with diet and ...

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   And having too much—typically a total cholesterol of over 200 milligrams per deciliter for adults—can cause health problems. The only way to know your levels is to have a lipid profile blood test.

5. Hyperlipidemia - Wikipedia

   en.wikipedia.org/wiki/Hyperlipidemia

   LDL cholesterol is produced naturally by the body, but eating a diet high in saturated fat, trans fats, and cholesterol can increase LDL levels. [43] Elevated LDL levels are associated with diabetes, hypertension, hypertriglyceridemia, and atherosclerosis. In a fasting lipid panel, a LDL greater than 160 mg/dL is abnormal. [37] [39]

6. Lipid profile - Wikipedia

   en.wikipedia.org/wiki/Lipid_profile

   A lipid profile or lipid panel is a panel of blood tests used to find abnormalities in blood lipid ( such as cholesterol and triglycerides) concentrations. [not verified in body] The results of this test can identify certain genetic diseases and can determine approximate risks for cardiovascular disease, certain forms of pancreatitis, and other diseases.

7. Should You Try to Raise Your 'Good' Cholesterol? You Might ...

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   Credit - Bethan Mooney for TIME. M ost of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels ...

8. Salkowski's test - Wikipedia

   en.wikipedia.org/wiki/Salkowski's_test

   Salkowski test can also be used to test the presence of indoles (crystalline alkaloids that are a degradation products of proteins, containing tryptophan [10]). In such cases a sample is treated with nitric acid and 2% solution of potassium nitrite , with positive reaction being shown by presence of red colour.

9. Worried About Your Cholesterol Levels? Try Incorporating ...

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   Chickpeas. Considered a legume, chickpeas are full of fiber which can help lower total cholesterol levels.. Lentils. Another high-fiber food that can help lower cholesterol, according to the ...