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  2. Social Media Users Love Chia Seed Water, but Is It Safe ... - AOL

    www.aol.com/social-media-users-love-chia...

    When whipping up chia seed water, Amidor recommends two key strategies: Giving the seeds time to bloom and absorb the liquid, and “starting with a lower amount (1 teaspoon) and working your way ...

  3. What Happens to Your Body When You Eat Chia Seeds Every Day - AOL

    www.aol.com/lifestyle/happens-body-eat-chia...

    "Chia seeds have a unique knack for soaking up liquid and expanding, creating a gel-like texture that naturally helps curb your appetite," Love says. "This quality keeps you feeling full longer ...

  4. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    There’s a reason why so many health and nutrition pros keep chia seeds on hand: A 2-tablespoon serving (which is a ton of seeds) has 150 calories, 10 grams of fiber, 6 grams of protein and 10 ...

  5. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6] Food addiction initially presents in the form of cravings, which cause a feeling that one cannot cope without the food in question ...

  6. Chia seed - Wikipedia

    en.wikipedia.org/wiki/Chia_seed

    Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).

  7. ‘I Drank the Viral Chia Seed Drink for 5 Days To See if It ...

    www.aol.com/lifestyle/drank-viral-chia-seed...

    Plus, a gastroenterologist shares what chia seeds actually do to your bowels. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  8. Salvia columbariae - Wikipedia

    en.wikipedia.org/wiki/Salvia_columbariae

    Salvia columbariae is an annual plant that is commonly called chia, chia sage, golden chia, or desert chia, because its seeds are used in the same way as those of Salvia hispanica . It grows in California, Nevada, Utah, Arizona, New Mexico, Sonora , and Baja California , [ 2 ] and was an important food for Native Americans .

  9. Can you eat too many chia seeds? A dietitian explains - AOL

    www.aol.com/chia-seeds-help-lose-weight...

    Chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to TikTok famous chia seed water. But it's left people with a lot of questions about the superfood seed.