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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  3. Homemade Greek Yogurt Recipe - AOL

    homepage.aol.com/food/recipes/homemade-greek-yogurt

    3. Using a table knife, make a small opening in the skin and carefully pour the yogurt mixture into the milk in the saucepan. Cover the pot with a kitchen towel and transfer to an oven. Turn the light on and close the oven door. Let stand for 16 hours. 4. Using a skimmer or slotted spoon, lift off the skin and discard it.

  4. Homemade Greek Yogurt Recipe - AOL

    www.aol.com/food/recipes/homemade-greek-yogurt

    1. Spoon 2 tablespoons of milk into a bowl and stir in the yogurt. 2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an ...

  5. Jameed - Wikipedia

    en.wikipedia.org/wiki/Jameed

    [1] [2] [3] Milk is kept in a fine-woven cheesecloth to make a thick yogurt. Salt is added daily to thicken the yogurt even more and the outside of the yogurt-filled cheesecloth is rinsed with water to allow any remaining whey to seep through. After a few days of salting the yogurt, it becomes very dense and can be removed from the cheesecloth ...

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    The liquid resulting from straining yogurt is called "acid whey" and is composed of water, yogurt cultures, protein, a slight amount of lactose, and lactic acid. It is costly to dispose of. [44] [45] [46] Farmers have used the whey to mix with animal feed and fertilizer.

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Another use of whey is to make "cream of tartar whey": "Put a pint of blue milk [skim milk] over the fire, when it begins to boil, put in two tea spoonfuls of cream of tartar, then take it off the fire, and let it stand till the curd settles to the bottom of the pan, then put it into a basin to cool, and drink it milk warm."

  8. The 16 Best High-Protein Yogurts, Plus Tips from a ... - AOL

    www.aol.com/lifestyle/16-best-high-protein...

    Yogurt that comes with chocolatey bits, crushed cookies and sweet fruit spreads inside are no doubt delicious, but they aren’t the healthiest options out there. Ideally, yogurt should be low in ...

  9. Shrikhand - Wikipedia

    en.wikipedia.org/wiki/Shrikhand

    To prepare shrikhand, yogurt is poured onto a cheesecloth. The cheesecloth is tied and hung for several hours to drain the whey. The strained yogurt is transferred to a bowl, and sugar, saffron, and cardamom are added. The mixture is whisked thoroughly to blend the flavors and impart a smooth, creamy texture.

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