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  2. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

    www.aol.com/glp-1-diet-plan-started-125800192.html

    GLP-1 receptor drugs come with gastrointestinal side effects like nausea, bloating, and gas. Some foods can make these side effects worse. Luckily, the foods that can help you lose weight can also ...

  3. The Worst Foods to Eat When Taking Wegovy for Weight Loss - AOL

    www.aol.com/worst-foods-eat-taking-wegovy...

    As with any prescription medication, there are side effects of Wegovy to keep in mind. The most common side effects are gastrointestinal ones, like: Nausea. Vomiting. Heartburn. Diarrhea. Constipation

  4. Wegovy diet plan: What foods to eat and avoid while taking ...

    www.aol.com/wegovy-diet-plan-foods-eat-160000849...

    Wegovy in and of itself can also slow digestion; so mixing the medication with high-sodium foods can cause or exacerbate common side effects, such as bloating and overall abdominal discomfort.

  5. Low-FODMAP diet - Wikipedia

    en.wikipedia.org/wiki/Low-FODMAP_diet

    A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.

  6. The 10 Worst Foods To Eat for a Flat Belly - AOL

    www.aol.com/10-worst-foods-eat-flat-133024033.html

    Not getting enough fiber in your diet, which often is a product of choosing refined-grain products like white bread over whole-grain ones, can lead to constipation, which can also cause bloating.

  7. Abdominal distension - Wikipedia

    en.wikipedia.org/wiki/Abdominal_distension

    Depending on the undigested component, this may affect the odor and the volume of gas created. [11] Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12]

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