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  2. Vitamin D toxicity: What if you get too much? - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-toxicity/faq-20058108

    Vitamin D toxicity might progress to bone pain and kidney problems, such as the formation of calcium stones. Treatment includes stopping vitamin D intake and restricting dietary calcium. Your doctor might also prescribe intravenous fluids and medications, such as corticosteroids or bisphosphonates. Taking 60,000 international units (IU) a day ...

  3. Vitamin D - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-d/art-20363792

    However, taking too much vitamin D in the form of supplements can be harmful. Children age 9 years and older, adults, and pregnant and breastfeeding women who take more than 4,000 IU a day of vitamin D might experience:

  4. Vitamin D for babies: Are supplements needed? - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-for-babies/faq-20058161

    Breastfed or partly breastfed babies need 400 international units (IU) of liquid vitamin D a day. This should start soon after birth. Babies need this amount of vitamin D supplement until weaned or until they drink 32 ounces (about 1 liter) a day of formula with added vitamin D. Formula-fed babies getting less than 32 ounces (about 1 liter) a ...

  5. Hypercalcemia - Symptoms and causes - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/hypercalcemia/...

    Most often, hypercalcemia happens after one or more of the parathyroid glands make too much hormone. These four tiny glands are in the neck, near the thyroid gland. Other causes of hypercalcemia include cancer, certain other medical conditions and some medicines. Taking too much of calcium and vitamin D supplements also can cause hypercalcemia.

  6. Vitamin D deficiency - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-deficiency/faq-20058397

    Answer From Katherine Zeratsky, R.D., L.D. Vitamin D deficiency — when the level of vitamin D in your body is too low — can cause your bones to become thin, brittle or misshapen. Vitamin D also appears to play a role in insulin production and immune function — and how this relates to chronic disease prevention and cancer — but this is ...

  7. Vitamin D and MS: Is there any connection? - Mayo Clinic

    www.mayoclinic.org/.../vitamin-d-and-ms/faq-20058258

    Answer From Iris Marin Collazo, M.D. Research has shown that maintaining enough vitamin D in the body may lower the risk of multiple sclerosis (MS). Several studies have shown that people who get more sun exposure and vitamin D in their diets are less likely to have MS. Taking vitamin D supplements is considered an important way to modify your ...

  8. Vitamin D deficiency: Can it cause high blood pressure?

    www.mayoclinic.org/.../vitamin-d-deficiency/faq-20058280

    A low vitamin D level seems to increase the risk of heart disease and death due to the condition. A low vitamin D level may make a person more likely to have high blood pressure and diabetes. These conditions are risk factors for heart disease. It's unclear whether a daily vitamin D supplement protects against heart attacks and strokes.

  9. Vitamin A - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-a/art-20365945

    Vitamin A (retinol, retinoic acid) is a nutrient important to vision, growth, cell division, reproduction and immunity. Vitamin A also has antioxidant properties. Antioxidants are substances that might protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke ...

  10. Vitamin B-12 - Mayo Clinic

    www.mayoclinic.org/drugs-supplements-vitamin-b12/art-20363663

    The recommended daily amount of vitamin B-12 for adults is 2.4 micrograms (mcg). Most people can get enough vitamin B-12 in the foods they eat. But people who follow a vegetarian or vegan diet should eat nutritional yeast and other foods fortified with vitamin B-12. Or they can take a low-dose multivitamin that includes 2.4 mcg of vitamin B-12.

  11. Too much vitamin C: Is it harmful? - Mayo Clinic

    www.mayoclinic.org/.../expert-answers/vitamin-c/faq-20058030

    The recommended daily amount for vitamin C is 75 milligrams (mg) a day for women and 90 mg a day for men. During pregnancy, 120 mg a day are recommended. The upper limit for all adults is 2,000 mg a day. Although too much dietary vitamin C is unlikely to be harmful, large doses of vitamin C supplements might cause: Diarrhea.