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2. The Best Exercise Mats For Any At-Home Workout, Tested By ...

   www.aol.com/best-exercise-mats-home-workout...

   PROlite® Yoga Mat (4.7mm) The Manduka Prolite mat boasts being the #1 yoga teacher recommended mat. It has a textured top layer for better grip, 4.7mm of dense cushioning, and a lifetime ...

3. 10 Best Strength Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-strength-exercises...

   Maintaining strength is crucial for seniors to lead a healthy, independent lifestyle. Research shows that muscular strength decreases as you age, anywhere from 16.6% to 40.9%. Your muscle mass ...

4. Fall prevention - Wikipedia

   en.wikipedia.org/wiki/Fall_prevention

   Fall prevention includes any action taken to help reduce the number of accidental falls suffered by susceptible individuals, such as the elderly and people with neurological (Parkinson's, Multiple sclerosis, stroke survivors, Guillain-Barre, traumatic brain injury, incomplete spinal cord injury) or orthopedic (lower limb or spinal column fractures or arthritis, post-surgery, joint replacement ...

5. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

6. Stair lift - Wikipedia

   en.wikipedia.org/wiki/Stair_lift

   Stair lift. A medical stair lift. A stair lift is a mechanical device for lifting people, typically those with disabilities, up and down stairs. [1] For sufficiently wide stairs, a rail is mounted to the treads of the stairs. A chair or lifting platform is attached to the rail. A person gets onto the chair or platform and is lifted up or down ...

7. Everything you need to start a Pilates routine - AOL

   www.aol.com/news/everything-start-pilates...

   Best Pilates ring: Gaiam Pilates Ring. Best exercise mat for pilates: Retrospec Solana 1-Inch Thick Exercise Mat. Best ankle weights for Pilates: Bala Bangles. Best fitness app for Pilates classes ...