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2. 10 gadgets to help you sleep better - AOL

   www.aol.com/news/10-gadgets-help-sleep-better...

   Original price: $249.99. Sleep with better air quality. Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality of air. The ...

3. Hibernation (computing) - Wikipedia

   en.wikipedia.org/wiki/Hibernation_(computing)

   Hibernation (computing) Hibernation (also known as suspend to disk, or Safe Sleep on Macintosh computers [1]) in computing is powering down a computer while retaining its state. When hibernation begins, the computer saves the contents of its random access memory (RAM) to a hard disk or other non-volatile storage.

4. Get better sleep with these 5 tips from experts - AOL

   www.aol.com/news/better-sleep-5-tips-experts...

   Light from phones and computer screens can disrupt the circadian rhythm – or the internal clock that naturally wakes us up – by suppressing melatonin, which assists with sleep.

5. Accessing AOL Sites or Apps Using Windows 10

   help.aol.com/articles/accessing-aol-sites-or...

   Use the steps below to find all your favorite AOL apps in the Microsoft store. To find your favorite AOL apps, first open the Start menu and click the Windows Store icon. Enter AOL in the Search field. View or select the available AOL apps. Click Install from the App page. Once the app is installed,click Open to view that app on your desktop.

6. Microsoft PowerToys - Wikipedia

   en.wikipedia.org/wiki/Microsoft_PowerToys

   Microsoft PowerToys is a set of freeware system utilities designed for power users developed by Microsoft for use on the Windows operating system. These programs add or change features to maximize productivity or add more customization. PowerToys are available for Windows 95, Windows XP, Windows 10 and Windows 11. [3]

7. Your better-sleep plan starts tonight (and why you need it now)

   www.aol.com/better-sleep-plan-starts-tonight...

   Sleep-better tip: Cue your brain that it’s time for bed. Going to sleep is a learned behavior. And just like any other habit, you need practice to get good at it. Setting the same bedtime helps ...

8. Cognitive behavioral therapy for insomnia - Wikipedia

   en.wikipedia.org/wiki/Cognitive_behavioral...

   Cognitive behavioral therapy for insomnia (CBT-I) is a technique for treating insomnia without (or alongside) medications. Insomnia is a common problem involving trouble falling asleep, staying asleep, or getting quality sleep. CBT-I aims to improve sleep habits and behaviors by identifying and changing the thoughts and the behaviors that ...

9. Download, install, or uninstall AOL Desktop Gold - AOL Help

   help.aol.com/articles/aol-desktop-downloading...

   Download Desktop Gold. AOL Desktop Gold is included at no additional cost with your membership. 2. Under 'All Products' scroll to 'AOL Desktop Gold'. If you have an AOL Desktop Gold trial or subscription. Using the link in the Official AOL signup confirmation email you received. 1.