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2. The Best Way to Stay Hydrated When You Have the Stomach ... - AOL

   www.aol.com/best-way-stay-hydrated-stomach...

   Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible. Sip ...

3. Water intoxication - Wikipedia

   en.wikipedia.org/wiki/Water_intoxication

   Water intoxication, also known as water poisoning, hyperhydration, overhydration, or water toxemia, is a potentially fatal disturbance in brain functions that can result when the normal balance of electrolytes in the body is pushed outside safe limits by excessive water intake. Under normal circumstances, accidentally consuming too much water ...

4. Experts debunk 9 hydration myths - AOL

   www.aol.com/lifestyle/experts-debunk-9-hydration...

   Myth #4: Being dehydrated just means you’re thirsty. When functioning properly, our bodies are made of about 55% to 60% water. When we are hydrated, our cells have enough water inside of them to ...

5. Wait, Exactly What Do Electrolytes Do? Two Experts Explain

   www.aol.com/lifestyle/wait-exactly-electrolytes...

   Here, we answer all of your questions surrounding these key nutrients, including what do electrolytes do and how much you need so you can ride strong. Plus, a full list of the best sources. Plus ...

6. Oral rehydration therapy - Wikipedia

   en.wikipedia.org/wiki/Oral_rehydration_therapy

   Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1] Oral rehydration therapy can also be given by a nasogastric tube. [1]

7. Electrolyte - Wikipedia

   en.wikipedia.org/wiki/Electrolyte

   Electrolyte. An electrolyte is a substance that conducts electricity through the movement of ions, but not through the movement of electrons. [1][2][3] This includes most soluble salts, acids, and bases, dissolved in a polar solvent like water. Upon dissolving, the substance separates into cations and anions, which disperse uniformly throughout ...