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Westend61/Getty Images. Scientific name: Rubus idaeus Taste: Tart-sweet Health benefits: Not only do raspberries have 8 grams of fiber per serving, but they’re packed with diverse antioxidants ...
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Cardiologists reveal the fruits they eat for heart health, including berries, apples, watermelon, grapes and avocado. ... But many other fruits can benefit heart health in a variety of ways, too ...
Red wine is high in total polyphenol count which supplies antioxidant quality which is unlikely to be conserved following digestion (see section below). Deeply pigmented fruits like cranberries, blueberries, plums, blackberries, raspberries, strawberries, blackcurrants, and other fruits like figs, cherries, guava, oranges, mango, grape juice ...
This tree is known for its many uses. The fleshy fruit is slightly acidic in flavour and is eaten by children, monkeys, bush-babies, bats and birds. The berries are also used to sometimes make an alcoholic drink. The powdered bark is used as a fish poison. In central Africa the tree is known as a remedy for stomach ache and diarrhoea.
Pandanus conoideus is a plant in the Pandanus family from New Guinea.Its fruit is eaten in Papua New Guinea and Papua, Indonesia.The fruit has several names: marata, marita in Papua New Guinea local language, kuansu in Dani of Wamena [1] [2] or buah merah ("red fruit") in common Indonesian.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Rubus coreanus has been used as traditional alternative medicine, as well as regular food, depending on its ripeness. Various studies are claimed to have demonstrated that fruits of R. coreanus might reduce the risk of diseases, including asthma, allergies, and obesity (unripe fruits) and might be effective in reducing inflammation. [14]