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Fitbit Alta HR fitness tracker wristband showing heart rate monitor display. The Fitbit Alta [41] was released in February 2016. The wristband offers a full OLED screen that can be tapped for reminders, a clock and smartphone notifications. While not a touch screen, it is interacted with by tapping the band, similar to previous models.
The Fitbit Alta HR, a wearable device capable of monitoring a person's sleep. [1] Sleep tracking is the process of monitoring a person's sleep, most commonly through measuring inactivity and movement. [2] A device that tracks a person's sleep is called a sleep tracker. [3] Sleep tracking may be beneficial in diagnosing sleep disorders. [4]
Other devices, such as the Fitbit Alta HR, have been found to provide equivalent estimates across all traditional sleep parameters, compared to more traditional actigraph units. [ 23 ] References
The Fitbit Versa 4 is a versatile fitness smartwatch focused on health and wellness tracking. Key features include 24/7 heart rate monitoring, sleep tracking, built-in GPS, and over 40 exercise modes.
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Smartwatches are a hot-ticket gift over the holidays, but a new study might have you rethink how you strap the device to your wrist in the future.
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