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  2. Latent iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Latent_Iron_Deficiency

    Latent iron deficiency (LID), also called iron-deficient erythropoiesis, [1] is a medical condition in which there is evidence of iron deficiency without anemia (normal hemoglobin level). [2] It is important to assess this condition because individuals with latent iron deficiency may develop iron-deficiency anemia.

  3. 25 Foods That Offer Even More Iron Than Beef - AOL

    www.aol.com/25-foods-offer-even-more-050000877.html

    For women ages 19 to 50, that works out to about 32 mg of iron per day. The 25 delicious foods on this list, which pack more iron than a serving of beef, can help you hit your daily mark. Spinach

  4. Erythropoiesis - Wikipedia

    en.wikipedia.org/wiki/Erythropoiesis

    By the third or fourth month, erythropoiesis moves to the liver. [3] After seven months, erythropoiesis occurs in the bone marrow. Increased levels of physical activity can cause an increase in erythropoiesis. [4] However, in humans with certain diseases and in some animals, erythropoiesis also occurs outside the bone marrow, within the spleen ...

  5. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Iron is an important topic in prenatal care because women can sometimes become iron-deficient from the increased iron demands of pregnancy. Functional or actual iron deficiency can result from a variety of causes. These causes can be grouped into several categories: Increased demand for iron, which the diet cannot accommodate.

  6. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  7. Antioxidant-rich diet may reduce risk of iron buildup ... - AOL

    www.aol.com/antioxidant-rich-diet-may-reduce...

    Scientists have found that diet may help reduce iron accumulation in the brain and lower the risk of cognitive decline. Trinette Reed/ Stocksy Iron is an important mineral for the body.

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

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