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  2. Here’s the Deal With Bananas and Weight Loss - AOL

    www.aol.com/lifestyle/deal-bananas-weight-loss...

    Bananas can be part of a weight loss plan,” Collingwood says. “They contain about 100 calories each—depending on their size—and provide fiber and some fullness.”

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

    www.aol.com/5-delicious-holiday-recipes-under...

    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

    www.aol.com/dietitians-1-smoothie-recipe-weight...

    Add 1 scoop of protein powder, ½ cup of spinach, 1 cup of unsweetened soy milk, ½ cup of frozen berries, ½ teaspoon of chia seeds, ½ teaspoon of flaxseed meal, ½ teaspoon of hemp hearts, and ...

  5. Leanne Ratcliffe - Wikipedia

    en.wikipedia.org/wiki/Leanne_Ratcliffe

    Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle. Her channel accumulated over 790 thousand subscribers and 330 million views.

  6. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]

  7. List of banana dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_banana_dishes

    Pizza - in Sweden, bananas are a common pizza topping [3] A frozen banana. Frozen bananaBanana dishes; Fufu – Dough-like food in African cuisine; Ginanggang – Filipino banana snack food; Ginataang saba – Filipino dessert; Jemput-jemput – Malaysian and Indonesian fritter; Kolak pisang; Ledre – a Bojonegoro rolled banana crepe. [4]

  8. Why bananas are a good fruit for weight loss - and how many ...

    www.aol.com/news/why-bananas-good-fruit-weight...

    Bananas are a good choice for a healthy weight-loss plan, ... Bananas are a good choice for a healthy weight-loss plan, as they are high in fiber and can help you cut down on total calories.

  9. Babish Culinary Universe - Wikipedia

    en.wikipedia.org/wiki/Babish_Culinary_Universe

    Babish Culinary Universe (BCU; / ˈ b æ b ɪ ʃ / BAB-ish), [2] formerly Binging with Babish, is a YouTube cooking channel created by American cook and filmmaker Andrew Rea (alias Babish) that recreates recipes featured in film, television, and video games in the Binging with Babish series, as well as more traditional recipes in the Basics with Babish series.