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  2. Leanne Ratcliffe - Wikipedia

    en.wikipedia.org/wiki/Leanne_Ratcliffe

    Leanne Ratcliffe (Freelee the Bananagirl) is an Australian YouTube personality, vegan activist, speaker, and author. She is the creator of the YouTube channel Freelee The BananaGirl, where she talks about her diet, exercise and lifestyle. Her channel accumulated over 790 thousand subscribers and 330 million views. [1]

  3. 5 Delicious Holiday Recipes Under 500 Calories That Won't ...

    www.aol.com/5-delicious-holiday-recipes-under...

    Nutrition (Per 2 servings): Calories: 196 Saturated Fat: 0.5 g Sodium: 150 mg Carbs: 25 g (Fiber: 4 g) Protein: 20 g. If you want a scrumptious weight-loss breakfast without excess carbs and sugar ...

  4. Here’s the Deal With Bananas and Weight Loss - AOL

    www.aol.com/lifestyle/deal-bananas-weight-loss...

    Bananas can be part of a weight loss plan,” Collingwood says. “They contain about 100 calories each—depending on their size—and provide fiber and some fullness.”

  5. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

    www.aol.com/dietitians-1-smoothie-recipe-weight...

    Add 1 scoop of protein powder, ½ cup of spinach, 1 cup of unsweetened soy milk, ½ cup of frozen berries, ½ teaspoon of chia seeds, ½ teaspoon of flaxseed meal, ½ teaspoon of hemp hearts, and ...

  6. Babish Culinary Universe - Wikipedia

    en.wikipedia.org/wiki/Babish_Culinary_Universe

    Babish Culinary Universe (BCU; / ˈ b æ b ɪ ʃ / BAB-ish), [2] formerly Binging with Babish, is a YouTube cooking channel created by American cook and filmmaker Andrew Rea (alias Babish) that recreates recipes featured in film, television, and video games in the Binging with Babish series, as well as more traditional recipes in the Basics with Babish series.

  7. Smart Ones - Wikipedia

    en.wikipedia.org/wiki/Smart_Ones

    The Smart Ones brand was launched by the H.J Heinz Company in 1992 as a sub-brand of the Weight Watchers line of frozen entrées and desserts. At the time, Heinz owned Weight Watchers International, known for its well-known weight-loss program and services.

  8. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

    www.aol.com/happen-body-eat-bananas-every...

    Bananas are a low-calorie food but high in fiber and can fit into a healthy diet for weight loss. In order to feel sustained when enjoying a banana, you may want to pair it with more fiber, a ...

  9. Morning banana diet - Wikipedia

    en.wikipedia.org/wiki/Morning_banana_diet

    The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]