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A lacto-vegetarian (sometimes referred to as a lactarian; from the Latin root lact-, milk) diet is a diet that abstains from the consumption of meat as well as eggs, while still consuming dairy products such as milk, cheese (without animal rennet i.e., from microbial sources), yogurt, butter, ghee, cream, and kefir, [1] as well as honey.
One of the main differences between a vegan and a lacto-ovo vegetarian diet is the avoidance of both eggs and dairy products such as milk, cheese, butter and yogurt. Ethical vegans do not consume dairy or eggs because they state that their production causes the animal suffering or a premature death. [114]
The Bible Christian Church promoted the use of eggs, dairy and honey as God's given food per "the promised land flowing with milk and honey" (Exodus 3:8). [13] Many Seventh-day Adventist followers are ovo-lacto vegetarians and have recommended a vegetarian diet, which may include milk products and eggs, since late 19th century. [14]
Still, others choose a vegan lifestyle that precludes dairy for health reasons or because they want to avoid all animal products. How milk hides. Whatever your reason for avoiding dairy, it’s ...
If you have a friend who is vegan, they probably have told you they are dairy-free. Vegans avoid all products produced by animals though, which includes things like eggs and even honey. However ...
Dairy cows are an inadvertent part of the slaughter pipeline. On a hot summer day, there's not much that quells your stomach like a cold milkshake. As you enjoy a cold ice cream or a nice dairy ...
Ovo vegetarianism / ˈ oʊ v oʊ / is a type of vegetarianism which allows for the consumption of eggs but not dairy products, in contrast with lacto vegetarianism. Those who practice ovo vegetarianism are called ovo-vegetarians. "Ovo" comes from the Latin word for egg.
“The only reason one should avoid dairy is if they have a milk protein allergy or lactose intolerance, and even people with lactose intolerance can still enjoy some dairy products,” says ...
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