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  2. Use of any Planet Fitness club. Use of tanning, hydromassage, hydromassage chairs and the Total Body Enhancement machine ... you may receive the following benefits with an LA Fitness membership ...

  3. Hydro massage - Wikipedia

    en.wikipedia.org/wiki/Hydro_massage

    Hydro massage is a natural remedy that has been known and used for years. [timeframe?] The history of hydrotherapy goes back as far as ancient Greece, but it was made popular by the Romans, who introduced the benefits of bathing and massage to the countries they conquered. Roman public baths were always recognized as a great source of ...

  4. Planet Fitness - Wikipedia

    en.wikipedia.org/wiki/Planet_Fitness

    Planet Fitness, Inc. is an American franchisor and operator of fitness centers based in Hampton, New Hampshire. [5] The company has around 2,400 clubs, [ 2 ] making it one of the largest fitness club franchises by number of members and locations.

  5. Group fitness classes are for everyone. Why are more women ...

    www.aol.com/lifestyle/zumba-yoga-pilates-women...

    Women spend more time in group fitness classes than men do. Why working out with others is good for you. ... Here are the benefits of working out with others, regardless of your gender. You're ...

  6. Pilates dominated fitness trends this year. 4 health benefits ...

    www.aol.com/finance/pilates-dominated-fitness...

    Year-end fitness trend reports are in, and one workout is a clear winner: Pilates. For the second year in a row, the non-cardio system of body conditioning exercises was the No. 1 workout of the ...

  7. Hydrotherapy - Wikipedia

    en.wikipedia.org/wiki/Hydrotherapy

    The need of a radical adaptation to the former class was first adequately recognized by John Smedley, a manufacturer of Derbyshire, who, impressed in his own person with the severities as well as the benefits of the cold water cure, practised among his workpeople a milder form of hydropathy, and began about 1852 a new era in its history ...

  8. Planet Fitness will raise its $10 membership plan for the ...

    www.aol.com/planet-fitness-raise-10-membership...

    Planet Fitness will raise the price of its “classic” membership from $10 a month to $15 for new members beginning in the summer. The “classic” membership gives people access to one location.

  9. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.