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Dr. Barry says playing hard to get can backfire if you like a person, but they don't appear that into you. "This can further decrease both attraction and liking of who you are as a person," Dr ...
Set down the smartphone As previously stated, just putting away your smartphone is a good first step. Your default distraction won’t be immediately available, leaving your mind more open to ...
We work better when we can strategically switch focus between these things — and have time when we step back and review the overall picture — rather than trying to pay attention to everything ...
This showing that as we age, we gain a better understanding of situation modification and being able to emotionally self-regulate. [ 22 ] Examples of situation modification may include injecting humor into a speech to elicit laughter [ 23 ] or extending the physical distance between oneself and another person.
Hedonic adaptation is an event or mechanism that reduces the affective impact of substantial emotional events. Generally, hedonic adaptation involves a happiness "set point", whereby humans generally maintain a constant level of happiness throughout their lives, despite events that occur in their environment.
As we saw the change on Julie's face, we all drew a breath. Suddenly, altering the trajectory of those terrible fights, the ones that can feel as though they're breaking our partnerships apart, seemed possible. We saw it happen. It’s not hard to find people who vow that the Gottman Method completely transformed their relationships.
Affective events theory model Research model. Affective events theory (AET) is an industrial and organizational psychology model developed by organizational psychologists Howard M. Weiss (Georgia Institute of Technology) and Russell Cropanzano (University of Colorado) to explain how emotions and moods influence job performance and job satisfaction. [1]
Emotional detachment can also be "emotional numbing", [18] "emotional blunting", i.e., dissociation, depersonalization or in its chronic form depersonalization disorder. [19] This type of emotional numbing or blunting is a disconnection from emotion, it is frequently used as a coping survival skill during traumatic childhood events such as ...