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  2. Daoyin - Wikipedia

    en.wikipedia.org/wiki/Daoyin

    Daoyin is a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [1] These exercises are often divided into yin positions (lying and sitting) and yang ...

  3. Hui Lan Zhang - Wikipedia

    en.wikipedia.org/wiki/Hui_Lan_Zhang

    Wai Lana Yoga has also aired internationally on five continents: North and South America, Asia, Europe, Australia and the Middle East. [6] Earlier, in 1985, China Central Television began broadcast her series Yoga: Exercise Methods for One’s Body and Mind (Yujia: ziwo shenxin duanlian fangfa 瑜伽——自我身心锻炼方法). [7]

  4. California man sentenced for 'birth tourism' scheme for ... - AOL

    www.aol.com/california-man-sentenced-birth...

    A California man at the center of a birth tourism scheme that charged pregnant Chinese women top dollar was sentenced to more than three years in prison.

  5. Man sentenced to prison for helping pregnant Chinese women ...

    www.aol.com/man-sentenced-prison-helping...

    A California man was sentenced to more than three years in prison after being found guilty of running a “birth tourism” business that helped pregnant Chinese women travel to the U.S. in order ...

  6. Yin Yoga - Wikipedia

    en.wikipedia.org/wiki/Yin_Yoga

    Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. Advanced practitioners may stay in one asana for five minutes or more.

  7. What Is Total Daily Energy Expenditure & How Do I Calculate It?

    www.aol.com/total-daily-energy-expenditure...

    This encompasses physical activity other than dedicated, deliberate exercise — things like fidgeting, standing, and going about your day. Your body still works to maintain its balance and burns ...

  8. Wai Lana Yoga - Wikipedia

    en.wikipedia.org/wiki/Wai_Lana_Yoga

    Wai Lana Yoga [1] [2] [3] is an instructional yoga television series that has been airing on public television stations nationwide since 1998. [ 4 ] [ 5 ] It is distributed by American Public Television .

  9. A Yoga Instructor's Go-to Daily Workout to Build Strength - AOL

    www.aol.com/yoga-instructors-daily-workout-build...

    Many people choose yoga as their workout of choice—and for good reason. Not only is this form of exercise a healthy way to soothe the mind, but it can also be a great way to build strength and ...