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How can you tell if they’re safe past their expiration dates? Here, doctors explain how long most vitamins last and any risks associated with taking expired vitamins.
The USDA estimates that 30% of the food supply is wasted at the retail and consumer level due to confusion about the expiration dates on food products.
However, shelf life alone is not an accurate indicator of how long the food can safely be stored. For example, pasteurized milk can remain fresh for five days after its sell-by date if it is refrigerated properly. However, improper storage of milk may result in bacterial contamination or spoilage before the expiration date. [8]
6. Seafood. Seafood, especially shellfish and salmon, can contain harmful bacteria and viruses when consumed past their expiration dates. Eating expired seafood can result in a nasty bout of food ...
Expiration dates for infant formula should not be ignored. [6] If formula is stored too long, it may lose its nutritional value. [6] The expiration date of pharmaceuticals specifies the date the manufacturer guarantees the full potency and safety of a drug. Most medications continue to be effective and safe for a time after the expiration date.
The labeled expiration date is a manufacturer's promise for a time until which the drug will have full efficacy and be safe as manufactured. [4] The labeled expiration date is not an indication of when a drug has become ineffective or unsafe to use. [4] Many drugs are effective for years after their expiration dates. [4]
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Green Tea. The health benefits of green tea are well documented, including its potential to help prevent and manage Type 2 diabetes. Enjoying green tea hot or iced can become a delightful part of ...