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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  3. Shelf life - Wikipedia

    en.wikipedia.org/wiki/Shelf_life

    However, shelf life alone is not an accurate indicator of how long the food can safely be stored. For example, pasteurized milk can remain fresh for five days after its sell-by date if it is refrigerated properly. However, improper storage of milk may result in bacterial contamination or spoilage before the expiration date. [8]

  4. Expiration date - Wikipedia

    en.wikipedia.org/wiki/Expiration_date

    Expiration dates for infant formula should not be ignored. [6] If formula is stored too long, it may lose its nutritional value. [6] The expiration date of pharmaceuticals specifies the date the manufacturer guarantees the full potency and safety of a drug. Most medications continue to be effective and safe for a time after the expiration date.

  5. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

    www.aol.com/lifestyle/12-healthiest-iced-teas...

    Nutrition (Per 1 can serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Just Ice Tea was born out of the closure of the well-known ...

  6. A daily cup of tea could help improve blood sugar. Experts ...

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    Dark tea may mimic the effects of a class of a relatively new class of diabetes drugs called SGLT-2 inhibitors, which allow the kidneys to excrete more glucose, thus lowering blood sugar levels ...

  7. Yacón syrup - Wikipedia

    en.wikipedia.org/wiki/Yacón_syrup

    In Peru, people eat yacón because of its nutritional properties—few calories and low sugar levels. In Bolivia, yacón roots are eaten by people with diabetes or other digestive and renal disorders. In Brazil, the dried leaves are used to make yacón tea, said to be antidiabetic. [2] The syrup contains up to 50% of fructooligosaccharides (FOS).

  8. Blood sugar level - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_level

    The fluctuation of blood sugar (red) and the sugar-lowering hormone insulin (blue) in humans during the course of a day with three meals. One of the effects of a sugar-rich vs a starch-rich meal is highlighted. [1] The blood sugar level, blood sugar concentration, blood glucose level, or glycemia is the measure of glucose concentrated in the blood.

  9. Eat Too Much Sugar Last Night? Here's What Dietitians ... - AOL

    www.aol.com/eat-too-much-sugar-last-120000075.html

    Resist the urge to “undo” the sugar with more restriction, says Marissa Beck, M.S., RDN, founder of Revv Health. “Get back into a routine with ample self-care, tune into hunger and fullness ...