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Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
The Strava report finds that there’s a 40% average increase in activity length when people are exercising in a group of 10 or more versus on their own. You'll try new things
The yoga and meditation teacher and author Anne Cushman, reviewing Yoga Body, Buddha Mind for Tricycle: The Buddhist Review, writes that Lee's book was the most readable of the three mindful yoga works she was reviewing. Cushman states that "Lee is well known as both an inspiring teacher and a good storyteller, and has a wide following from her ...
On July 14, 2022, YouTube made a special playlist and video celebrating the 317 music videos to have hit 1 billion views and joined the "Billion Views Club". [ 65 ] [ 66 ] On April 1, 2024, the communications app Discord incorporated a short trailer video into their in-app April Fools' Day prank regarding loot boxes .
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PEOPLE spoke with the directors behind Netflix's new docuseries 'Aaron Rodgers: Enigma,' which began streaming Tuesday
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