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2. 100 self-love quotes to boost your confidence - AOL

   www.aol.com/news/25-quotes-self-love-help...

   Boosting your self-esteem can be as simple as looking in the mirror and smiling at yourself, or speaking affirmations out loud. Sometimes all you need is a simple reminder: you are enough.

3. 10 Signs of Low Self-Esteem, and What To Do Instead ... - AOL

   www.aol.com/lifestyle/10-signs-low-self-esteem...

   Low self-esteem may have one or many roots, depending on the individual. "Low confidence can be attributed to environmental, biological and psychological factors," says Dr. Lira de la Rosa.

4. A rising crisis: How to help young girls with low self-esteem

   www.aol.com/rising-crisis-help-young-girls...

   In fact, one recent study showed a significant relationship between the frequency of Instagram use and body dissatisfaction, drive for thinness, and low self-esteem in girls aged 14-24.

5. Personal development - Wikipedia

   en.wikipedia.org/wiki/Personal_development

   This concept consisted of two ideas of the self. The first idea is the ideal self which describes the person we want to be. The second one is the real self which is the objective view of one self and who we really are. Rogers emphasized that healthy development is when the real self and the ideal self are accurate.

6. Self-awareness - Wikipedia

   en.wikipedia.org/wiki/Self-awareness

   This particular type of self-development pertains to becoming conscious of one's body and one's state of mind—including thoughts, actions, ideas, feelings, and interactions with others. [15] "Self-awareness does not occur suddenly through one particular behavior: it develops gradually through a succession of different behaviors all of which ...

7. National Association for Self-Esteem - Wikipedia

   en.wikipedia.org/wiki/National_Association_for...

   The National Association for Self-Esteem (NASE) is an American organization devoted to promoting the importance of self-esteem.The organization describes its purpose as "to fully integrate self-esteem into the fabric of American society so that every individual, no matter what their age or background, experiences personal worth and happiness."