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  2. 25 Healthy No-Salt Popcorn Toppings - AOL

    www.aol.com/lifestyle/food-25-healthy-no-salt...

    The next time you pop in a movie, rethink your snack habit: Even if you split the bag of microwave popcorn, you'll down 20 percent of your daily allotment of sodium—plus oftentimes trans fat and ...

  3. Cut Down on Salt With One of These Healthy Substitutes - AOL

    www.aol.com/cut-down-salt-one-healthy-181300786.html

    Salt has a sneaky way of hiding in tons of foods, especially processed foods and restaurant meals. So, if your New Year's resolution involves a touch less sodium, start by cooking at home.

  4. Low sodium diet - Wikipedia

    en.wikipedia.org/wiki/Low_sodium_diet

    A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

  5. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste.

  6. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Some foods and food combinations are non-Kosher, and failure to prepare food in accordance with Kashrut can make otherwise permissible foods non-Kosher. [9] Seventh-day Adventist diet: Combines the Kosher food rules of Judaism with prohibitions against alcoholic beverages and (sometimes) caffeinated beverages. There is emphasis on consuming ...

  7. U.S. FDA seeks to allow salt substitutes in everyday foods - AOL

    www.aol.com/lifestyle/us-fda-seeks-allow-salt...

    The FDA had in 2021 set a new voluntary goal for manufacturers and chain restaurants to cut salt levels by an average of 12% in packaged foods, because excessive salt consumption has been linked ...

  8. List of fermented foods - Wikipedia

    en.wikipedia.org/wiki/List_of_fermented_foods

    The addition of olive oil, paprika, wine vinegar and garlic varies. Wash peppers and de-stem and cut in 1/2 allowing peppers to air dry. Grind peppers with or 1/3 seeds are ground, salt and allow to ferment for 24-72hrs until boiling subsides. Jar adding salt olive oil to top for enhance preservation and taste.

  9. Your Favorite Packaged Foods May Have Less Salt in the ... - AOL

    www.aol.com/fda-proposal-limit-salt-packaged...

    The FDA’s draft of their voluntary initiative to reduce the amount of sodium—which is a major component of salt—in the U.S. food supply, updated on August 15, 2024, outlines the goals for ...

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