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2. Boost (drink) - Wikipedia

   en.wikipedia.org/wiki/Boost_(drink)

   Boost is a nutritional drinks brand made by Swiss company Nestl ... The protein content of Boost was increased by 33% in 2018, from 15 grams per serving to 20 grams. [9]

3. The Protein Shake Mistakes You Might Be Making - AOL

   www.aol.com/protein-shake-mistakes-might-making...

   Protein shakes offer a simple way to boost protein intake—often 20 grams of protein or more—as quick fuel for your muscles or for hitting a specific nutrient goal, Newgent continues.

4. 15 Best Protein Shake Recipes for Weight Loss - AOL

   www.aol.com/lifestyle/15-best-protein-shake...

   A lot of protein shakes use animal products like whey protein and dairy milk, but it's just as easy and effective to make a vegan protein shake like this one from Eating Bird Food.

5. *How Much* Protein Matters More Than *When* You Drink Your ...

   www.aol.com/much-protein-matters-more-drink...

   Protein Sources To Look For. Your protein sources should also come from a variety of foods with complete and incomplete proteins and adequate amino acid profiles. “There are 20 amino acids, and ...

6. High-protein diet - Wikipedia

   en.wikipedia.org/wiki/High-protein_diet

   A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

7. Boost Drinks - Wikipedia

   en.wikipedia.org/wiki/Boost_Drinks

   In 2010, the company attempted to introduce a smoothie product, but the response was "disappointing" and it was soon abandoned. [4] Boost has released a number of "limited edition" flavours, to its energy and sports drinks line, including a 'Winter Spice' flavour in 2015, [16] a tropical flavour in 2016, [17] a pomegranate and blueberry flavour in 2017, [18] and a grape and cherry product in ...

8. 18 High Protein Foods That Will Boost Your Health - AOL

   www.aol.com/lifestyle/18-high-protein-foods...

   Protein is an important part of a healthy diet for numerous reasons (more on that later) and if you’re concerned you might not be getting enough, you might want to consider changing up the menu ...

9. This 1 trick when cooking eggs can double their protein ... - AOL

   www.aol.com/1-trick-cooking-eggs-double...

   For Bauer’s recipe, you’ll use two eggs and a quarter-cup of low-fat cottage cheese, resulting in about 22 grams of protein. “It’s going to keep you feeling energized for hours,” she says.