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  2. 6 Healthiest English Muffins—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-english-muffins-3...

    Nutrition (Per muffin) Calories: 160 Fat: 1 g (Saturated fat: 0 g) Sodium: 80 mg Carbs: 30 g (Fiber: 6 g, Sugar: 0 g) Protein: 8 g. EZEKIEL 4:9 Sprouted Whole Grain English Muffins comes in at no ...

  3. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

  4. English muffin - Wikipedia

    en.wikipedia.org/wiki/English_muffin

    These products are called English muffins to distinguish them from the sweeter cupcake-shaped products also known as muffins, although in the UK, English muffins are sometimes referred to simply as muffins. [3] English muffins are available in a wide range of varieties, including whole wheat, multigrain, cinnamon raisin, cranberry, and apple ...

  5. King Arthur Baking - Wikipedia

    en.wikipedia.org/wiki/King_Arthur_Baking

    In July 2020 King Arthur Flour changed its name to the King Arthur Baking Company Inc. to better reflect its products and services other than flour, [15] and the logo was changed from a medieval knight riding a charger to a wheat-themed crown. [16] As of 2020 the company had 365 employees. [2] [1]

  6. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g "Ezekiel 4:9 Sprouted Whole Grain Bread earns a top ...

  7. Muffin - Wikipedia

    en.wikipedia.org/wiki/Muffin

    Most muffins are deceptively high in fats", with up to 40% fat content, which many consumers are not aware of. [6] The type of muffin can have a big impact on its fat and sugar content; one major fast food chain's low-fat berry muffin has 300 calories, whereas the same restaurant's chocolate chunk muffin has 620 calories. [15]

  8. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Pork roll – a staple of New Jersey since 1856. Today it is traditionally served with egg and cheese on a hard roll and topped with salt, pepper, and ketchup. In North Jersey all pork roll may be referred to by the brand "Taylor Ham". Porridge [132] Portuguese sweet bread [133] Potato cake [134] Potato pancake; Potato scone [135] Potatoes O'Brien

  9. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Its protein content ranges between 9% and 10%. It is available as a white flour, a whole-wheat flour, or a white flour with the germ retained but not the bran. It is suitable for pie pastry and tarts, some cookies, muffins, biscuits and other quick breads. Flour is shaken through a sieve to reduce the amount of lumps for cooking pastry. [3]

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