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2. Shootaround - Wikipedia

   en.wikipedia.org/wiki/Shootaround

   A shootaround is an informal pre-game practice session common among professional and collegiate basketball teams around the world. Shootarounds do not involve all of the formal elements of a regular practice. They usually do not involve conditioning drills, run-throughs of plays and extensive chalk-talks by coaches like normal practice sessions ...

3. Mikan Drill - Wikipedia

   en.wikipedia.org/wiki/Mikan_Drill

   The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.

4. 5 man weave - Wikipedia

   en.wikipedia.org/wiki/5_man_weave

   The 5 man weave is a basketball drill introduced at Lindsey Wilson College in Columbia, KY in 1991. Assistant coach Ed Yuhas introduced the drill as a pre-season conditioning drill. The initial drill consisted of 5 players spaced evenly along the baseline, with the middle player holding the ball.

5. Health issues in athletics - Wikipedia

   en.wikipedia.org/wiki/Health_issues_in_athletics

   Warm-ups also increase body and blood temperature, which allows more oxygen to reach the muscles, improves muscle elasticity, and reduces the risk of strains and pulls. [42] Other forms of prevention include strengthening muscles, increasing flexibility, taking breaks, weight training, and playing safe.

6. Warming up - Wikipedia

   en.wikipedia.org/wiki/Warming_up

   Swimmers perform squats prior to entering the pool in a U.S. military base, 2011 Steven Gerrard warming up prior to a football match in 2010.. A warm-up generally consists of a gradual increase in intensity in physical activity (a "pulse raiser"), joint mobility exercise, and stretching, followed by the activity.

7. Canada's Trudeau returns home after Trump meeting without ...

   www.aol.com/canadas-trudeau-says-had-excellent...

   Canadian Prime Minister Justin Trudeau returned home Saturday after his meeting with Donald Trump without assurances the president-elect will back away from threatened tariffs on all products from ...

8. 15 Christmas Tree Desserts That Are *Almost* Too Cute to Eat

   www.aol.com/15-christmas-tree-desserts-almost...

   It's time for Nordstrom's Half-Yearly Sale: Stock up on beauty bestsellers from MAC, NARS and more. See all deals. In Other News. Entertainment. Entertainment. Good Morning America.

9. DOGE tracker: A running list of what Elon Musk and Vivek ...

   www.aol.com/doge-tracker-running-list-elon...

   Elon Musk and Vivek Ramaswamy aim to cut $2 trillion from the federal budget by July 4, 2026. They've said they'll fire federal employees, "delete" agencies, and publicize all of their work.