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2. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   Canned tuna vs. salmon Canned fish is more affordable and shelf-stable. Fortunately, canned salmon and tuna contain roughly the same nutrients and benefits as their fresh counterparts, TODAY.com ...

3. 12 Healthiest Canned Tuna Brands - AOL

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   Nutrition (Per 3-ounce serving): Calories: 170 Fat: 8 g (Saturated Fat: 2 g) Sodium: 40 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 23 g. American Tuna was born in 2005 out of a collaboration ...

4. Oily fish - Wikipedia

   en.wikipedia.org/wiki/Oily_fish

   Their fillets may contain up to 30% oil, although this figure varies both within and between species. Examples of oily fish include small forage fish such as sardines, herring and anchovies, and other larger pelagic fish such as salmon, trout, tuna, swordfish and mackerel. [1]

5. The Best Canned Salmon, According to a Food Writer - AOL

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   The difference between wild-caught and farm-raised salmon can be a bit complex, especially when it comes to where the salmon is caught. Much of the salmon we consume is farm-raised; North Atlantic ...

6. Canned fish - Wikipedia

   en.wikipedia.org/wiki/Canned_fish

   In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable. While in the early 1980s, canned tuna in Australia was most likely southern bluefin ; as of 2003 [update] it was usually yellowfin, skipjack , or tongol ...

7. Southern bluefin tuna - Wikipedia

   en.wikipedia.org/wiki/Southern_bluefin_tuna

   The southern bluefin tuna (Thunnus maccoyii) is a tuna of the family Scombridae found in open southern Hemisphere waters of all the world's oceans mainly between 30°S and 50°S, to nearly 60°S. At up to 2.5 metres (8 ft 2 in) and weighing up to 260 kilograms (570 lb), it is among the larger bony fishes .